What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 49-56 of 56 results
Sitali Pranayama
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Sixteen-Stroke Breath to Rebuild Health
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Sodarshan Chakra Kriya
- Breaking Through Blocks
- Building Strength and Balance
- Clearing Karma
- Elevation
- Experience of Self
- Happiness
- Healing
- Intuition
- Self-Identity
- Working with the Mind
- Working with the Navel Center
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Wahe Guru
The Guru Ram Das Mantra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Guru Guru Wahe Guru Guru Ram Das Guru
The Healing Ring of Tantra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru
The Healthy, Happy, Holy Breath Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Healthy am I Happy am I Holy am I
The Invincible Man Exercises
- More than 62 minutes
- 10 exercises
- Medium activity level
- Has Chanting
- Ardas Bhaee, I am I am