What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Meditation on the Divine Mother—Adi Shakti
- 31-62 minutes, More than 62 minutes
- 4 exercises
- Low activity level
- Has chanting
- Meditation
Meditation on Woman as the Ashtabhuja
- 11 minutes or less
- 3 exercises
- Low activity level
- Has chanting
- Meditation
Meditation to Arouse Mercy and Compassion
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Bless Yourself
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Console
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditation to Open the Lock of the Heart
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Meditative Kriya for the Heart Center
- 31-62 minutes
- 3 exercises
- Low activity level
- Has chanting
- Meditation
One Unit Venus Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Venus Kriya
Open Lotus Heart Meditation
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has chanting
- Meditation
Psyche of the Mother Meditation
- 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Shabad Kriya for Deep, Relaxing Sleep
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation