What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 25-36 of 43 results
Lion Breath
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Meditation for Healing Addictions
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Meditation on the Self
- 12-32 minutes
- 8 exercises
- Low activity level
- Has Chanting
- Sat Nam
Meditation to Fight Brain Fatigue and Live Your Excellence
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
Naadi Cleansing
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma, Sat Nam, Wahe Guru
Nabhi Kriya
- Balancing the Aura
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Sweat
- Working with the Navel Center
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Nabhi Kriya for Digestion
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Sat Nam
Pranayama Cleansing Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sohang
Purifying the Lungs
- 12-32 minutes
- 2 exercises
- Medium activity level
- Has Chanting
Self-Care Breath Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Sitali Pranayama
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting