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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 265-276 of 365 results
Meditative Kriya for the Heart Center
- 31-62 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Sohang
Memory Meditation for Teens
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Mudra to Open Up Blocks in Communication
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Naad Meditation to Communicate from Totality
- 31-62 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Wha Wha Hay Hay
Naad Meditation to Communicate Your Honest Self
- 12-32 minutes, 31-62 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Sa Ray
Naad Namodam Rasa
- 31-62 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Aah Ooh Umm
Naadi Cleansing
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma, Sat Nam, Wahe Guru
Nabhi Kriya
- Balancing the Aura
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Sweat
- Working with the Navel Center
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Nabhi Kriya for Digestion
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Sat Nam
New Lungs and Circulation
- 12-32 minutes
- 9 exercises
- High activity level
- Has Chanting
- Har
Nostril Breathing
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting