What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 13-24 of 29 results
Kriya for Disease Resistance
- Building Strength and Balance
- Cleansing
- Compassion
- Healthy Digestion
- Immune Support
- Working with the Navel Center
- 12-32 minutes, 31-62 minutes
- 10 exercises
- High activity level
- Has Chanting
Kriya for Inner Vitality and Stamina
- 12-32 minutes
- 6 exercises
- Medium activity level
- Has Chanting
Kriya for Metabolism and Relaxation
- 12-32 minutes, 31-62 minutes
- 8 exercises
- Medium activity level
- Has Chanting
Kriya for Tolerance
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has Chanting
- Sat Nam
Maha Shakti Kriya
- 11 minutes or less
- 1 exercise
- High activity level
- Has Chanting
Meditation to Open the Lock of the Heart
- 11 minutes or less
- 1 exercise
- Low activity level
- Har
Nabhi Kriya
- Balancing the Aura
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Sweat
- Working with the Navel Center
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Nabhi Kriya for Digestion
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Sat Nam
Relate to Your Own Essence
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Haree Har
