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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 25-29 of 29 results
Sodarshan Chakra Kriya
- Breaking Through Blocks
- Building Strength and Balance
- Clearing Karma
- Elevation
- Experience of Self
- Happiness
- Healing
- Intuition
- Self-Identity
- Working with the Mind
- Working with the Navel Center
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Wahe Guru
Stretch Pose
- Balancing Sexual Energy
- Building Strength and Balance
- Strengthen the Nervous System
- Working with the Navel Center
- 11 minutes or less
- 1 exercise
- High activity level
- Has Chanting
The Miracle Bend
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has Chanting
