What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 14 results
Archer Pose
- Building Strength and Balance
- Clarify Your Intentions
- Strengthen the Radiant Body
- Working with the Navel Center
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has Chanting
Balancing the Apana Energy
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Sat Nam Wahe Guru
Becoming Crystal Clear
- 12-32 minutes, 31-62 minutes
- 5 exercises
- High activity level
- Has Chanting
- Dhan Dhan Ram Das Gur
Get Rid of Your “Couldn’t”
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Har
Kriya to Experience the Joy of Effective Action
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Har Har Har Gobinday
Meditation for Completing Your Goals with Higher Guidance
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru Jio
