What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 37 results
Apana Kriya (Elimination Exercises)
- 12-32 minutes
- 8 exercises
- High activity level
- Has Chanting
Creating Magnetic Fields to Expand Your Inner Self
- 31-62 minutes
- 10 exercises
- Medium activity level
- Has Chanting
- Har Har Mukanday, Sat Nam Wahe Guru, Wahe Guru Jio
Creative Meditation of the Sublime Self
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Hareeang
Earthquake Meditation: When You’ve Lost Your Ground
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Ego Eradicator
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Kirtan Kriya
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Kriya for Awakening to Your Ten Bodies
- Balancing the Aura
- Breathing
- Building Strength and Balance
- Strengthen the Radiant Body
- Working with the Mind
- Working with the Navel Center
- Working with the Ten Bodies
- 12-32 minutes, More than 62 minutes
- 16 exercises
- High activity level
- Has Chanting
- Ek Ong Kar Sat Nam Siri Wahe Guru, Laya Yoga
Kriya for Balancing the Aura
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Wahe Guru Jio
