Body of work:
Community Class from Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Kundalini Meditation with Live Music with Karina Skye
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin us for a class focused on meditative Kriyas and live music led by Karina Skye at 5 pm MDT/7 pm EST on 3HO International’s Instagram account.
Canceled Breathe More. Stress Less. Be Divinely You.
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s Instagram account. All are welcome!
Community Class from Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
40 Day Meditation for Self Love
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Sat Siri Kaur for a transformative 40-day meditation practice, leading up to Summer Solstice. Through the "Kriya for Self Love," a powerful Kundalini Yoga practice, you will learn to connect with your Sat Nam, your true self, develop greater self-love, and embrace your inner world. This practice is for you if: You're seeking a deeper connection with yourself and your intuition You want to learn powerful techniques for cultivating self-love You're looking for a transformative and healing practice to support your growth and evolution as a Kundalini Yogi We suggest a donation of US $25 to support the ongoing...
Breathe More. Stress Less. Be Divinely You.
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s Instagram account. All are welcome!
Community Class from Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
The 21 Stages of Meditation: The Transcendent Self
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesIf you are interested in The 21 Stages of Meditation course, you have likely already begun practicing some form of meditation. This course will give you a dynamic experience and help you gain a greater understanding of the effects of meditation. You will feel confident to explore ways to go even deeper in your practice. This course is for anyone – whether you are a beginner or an experienced meditator from any tradition. Meditation develops the Default Mode Network in your brain, helping you to stay on track in your life and in your thinking. This network can be developed in many ways –...
Breathe More. Stress Less. Be Divinely You.
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s Instagram account. All are welcome!
Kundalini Meditation with Live Music with Karina Skye
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin us for a class focused on meditative Kriyas and live music led by Karina Skye at 5 pm MDT/7 pm EST on 3HO International’s Instagram account.
New Moon Kundalini with Onkar: Elevate + Excel
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Onkar once a month for our new moon class. This class will be an intentional container for starting fresh during a new moon cycle. Helping us to refocus, elevate, and expand ourselves. Reclaiming our inspiration and confidence to move forward; mentally, physically and emotionally in our lives and within the world.
Community Class from Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.