Body of work:

Breathe More. Stress Less. Be Divinely You.

Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States

Join Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s  Instagram account. All are welcome!

Canceled Control Your Emotions with GuruMeher

Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States

30 minutes of information and practice using feelings to find peace with GuruMeher.

Community Class from Spirit Rising Yoga

Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States

Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.

Breathe More. Stress Less. Be Divinely You.

Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States

Join Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s  Instagram account. All are welcome!

Blissful Breath with Dr. Haridass

Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States

Experience your blissful breath with Dr. Haridass – tune in live on 3HO International’s Facebook page or Instagram account.

Event Series Community Class from Spirit Rising Yoga

Community Class from Spirit Rising Yoga

Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States

Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.

Event Series Community Class from Spirit Rising Yoga

Community Class from Spirit Rising Yoga

Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States

Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.