Body of work:
Breathe More. Stress Less. Be Divinely You.
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s Instagram account. All are welcome!
Blissful Breath with Dr. Haridass
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesExperience your blissful breath with Dr. Haridass – tune in live on 3HO International’s Facebook page or Instagram account.
Control Your Emotions with GuruMeher
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States30 minutes of information and practice using feelings to find peace with GuruMeher.
Community Class from Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Kundalini Meditation with Live Music with Karina Skye
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin us for a class focused on meditative Kriyas and live music led by Karina Skye at 5 pm MDT/7 pm EST on 3HO International’s Instagram account.
Breathe More. Stress Less. Be Divinely You.
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s Instagram account. All are welcome!
Canceled Control Your Emotions with GuruMeher
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United States30 minutes of information and practice using feelings to find peace with GuruMeher.
Community Class from Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Breathe More. Stress Less. Be Divinely You.
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s Instagram account. All are welcome!
Blissful Breath with Dr. Haridass
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesExperience your blissful breath with Dr. Haridass – tune in live on 3HO International’s Facebook page or Instagram account.
September eEquinox: The Seasonal Soul
A one-day invitation to turn within and listen deeply through Kundalini Yoga & Meditation.
Community Class from Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.