Mudra to Open Up Blocks in Communication

This is a great communication technique that you can use anytime, anywhere. You can use it when you need to communicate something that is bothering you, you’re in a difficult meeting, you have to make an important presentation, you need to listen but just want to talk, or in any similar setting.

Meditation with the Magic Mantra

The mantra Ek Ong Kar, Sat Gur Prasad is said to elevate the self beyond duality and establish the flow of the spirit. It can make the mind powerful enough to remove obstacles.

The Triple Mantra

The Triple Mantra is used to remove psychic and physical obstacles in one’s daily life. It is a mantra of protection and is said to cut through opposing vibrations, thoughts, words and actions.
Listening to or chanting the Triple Mantra works to strengthen your magnetic field and keep negativity away.

Get Stable—Anywhere

This little technique helps you find answers under abnormal, stressful conditions; it’s especially helpful when nothing makes sense. Take your fingers for a stroll and find your path forward.

Sodarshan Chakra Kriya

This is a powerful transformative meditation which is said to invoke the Kundalini energy to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.

Master’s Touch Meditation

This is a particularly potent kriya, powerful in its ability to break through negative blocks and connect you to your highest truth, the Master within.