This kriya is a rigorous workout consisting of 18 exercises that work the entire body to remove blocks.
Activate the inner strength to communicate anywhere and with anyone, under any circumstances.
This kriya uses the power of sound to cut through negativity and re-route the mind. The objective here is to reverse negative thinking.
This kriya uses the Ajai Alai mantra. It is the mantra for the radiant body, said to make you bright and beautiful.
Through mastery of the meditative mind, we have the opportunity to experience happiness and fulfillment.
This meditation enhances concentration and mental projection. It attunes you to the frequency of the Divine Mother—the primal, protective, generating energy. It can help to eliminate fears, fulfill desires, and increase our effectiveness by removing the insecurities that block us from taking action.
The mantra Ek Ong Kar, Sat Gur Prasad is said to elevate the self beyond duality and establish the flow of the spirit. It can make the mind powerful enough to remove obstacles.
The Triple Mantra is used to remove psychic and physical obstacles in one’s daily life. It is a mantra of protection and is said to cut through opposing vibrations, thoughts, words and actions.
Listening to or chanting the Triple Mantra works to strengthen your magnetic field and keep negativity away.
This little technique helps you find answers under abnormal, stressful conditions; it’s especially helpful when nothing makes sense. Take your fingers for a stroll and find your path forward.
This is a powerful transformative meditation which is said to invoke the Kundalini energy to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.