What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 18 results
Blue Pearl Meditation for Initiation into Intuition
- 11 minutes or less
- 1 exercise
- Low activity level
Bowing Jaap Sahib
- Becoming Victorious
- Building Strength and Balance
- Conscious Communication
- Developing the Sensory System
- Elevation
- Energize
- Experience of Self
- Happiness
- Healing
- Intuition
- Mantra
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Jaap Sahib
Caliber Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Ek Ong Kar
Earthquake Meditation: When You’ve Lost Your Ground
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Guru Mantra: Deep Meditation into Thoughtlessness
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru
Indra Nittri Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Ek Ong Kar Sat Gur Prasad, siri mantra
Intuition Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Kirtan Kriya
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Kriya for Inner and Outer Vision
- Circulation
- Easing Anxiety
- Eye Health
- Peace
- Relaxation
- Restorative Screen Relief
- Stress Relief
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 5 exercises
- Low activity level
- Has Chanting