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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 13-24 of 31 results
Massage for the Lymphatic System
- Balancing the Emotions
- Breaking Through Blocks
- Building Strength and Balance
- Grief Support
- Lymph System Support
- Sweat
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Meditation for a Stable Self
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Meditation for Emotional Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Meditation for Removing Fear of the Future
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Dhan Dhan Ram Das Gur
Meditation for Solar Flares
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Meditation for the Negative Mind
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation to Heal a Broken Heart
- 11, 31, 62 minutes
- 1 exercise
- Medium activity level