Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
January 16, 2026
In this lecture excerpt, Dwelling in the Heart Center, Yogi Bhajan says that a compassionate heart can change the heart of everyone. This lecture was given on October 11, 1973, in San…
The Global Sangat is invited to join Sikh Dharma International and Akaal Care, for a weekly 31 minutes of practice together, hosted by Rajveer Singh from Malaysia/Singapore. Every Monday,…
January 9, 2026
We are here to share the teachings Dear Reader, As Kundalini Yoga teachers, we know that teaching is not a fixed destination — it is a living practice. One that asks us to continue…
These cozy Sangat gatherings take place the first Saturday of each month and are hosted by Sikh Dharma International and 3HO International. We invite you to join us for…
December 31, 2025
In this final episode, Nam Hari Khalsa shares the stories and subtle teachings she received while learning yogic numerology directly from Yogi Bhajan. A closing reflection on destiny, truth, and gratitude to…
December 31, 2025
(From the 3HO Europe Podcast: The Yoga Lifestyle) In this episode, we sit down with Dr. Mukta Kaur Khalsa, counselling psychologist and Director of SuperHealth, to explore how Kundalini Yoga and conscious…
December 31, 2025
In Episode 02 of this three-part series, we continue Nam Hari Khalsa’s powerful journey of learning yogic numerology directly from Yogi Bhajan. Through deeply personal experiences, she reveals the emotional, spiritual, and…
December 31, 2025
Welcome to 2026, a year of achievement, revelation, and a near non-stop wave of innovation and new technologies. If you’re looking for a fresh start, it’s here for you in 2026. 2026…
21 Stages of Meditation is a rare, in-person immersion into a progressive map of consciousness that guides you from mental refinement to expanded awareness and realization. Held at…
December 20, 2025
Sat Nam dear Kundalini Yoga teachers, It is very inspiring to see how our spiritual family is continuing to grow. This is because of each of you. You play a crucial role in the…
Whatever the horoscopes and prophecies for 2026 are – are we well prepared ourselves to start the new year confident and strong? In the ups and downs of…