All Meditations
A practice of focus and inner observation that helps calm the mind, develop presence, and cultivate awareness. It may be done in silence, with breath, mantra, visualization, or directed attention.
Meditation supports clarity, emotional regulation, and connection to a deeper state of calm and stability.
Showing 85-96 of 221 results
Meditation for Developing Your Human Kindness
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Meditation for Emotional Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Meditation for Facing the Challenge of Tomorrow
- 11 minutes or less
- 3 exercises
- Medium activity level
- Has Chanting
Meditation for Finding Happiness and Peace Within
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Ong
Meditation for Guidance: Strengthen the Inner Voice
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Whaho Guru
Meditation for Gurprasad
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation for Healing Addictions
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Meditation for Healing the Self
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Ang Sang Wahe Guru
Meditation for Increased Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Meditation for Inspiring, Deeply Penetrating Speech
- 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma