The name of this very powerful, but simple meditation, Dhrib Drishti Lochina Karma, means “The action of acquiring insight into the future.” Honest practice of this kriya is said to impart many benefits. As a result of mastering this meditation, it is said that you can become conscious in thought and action; and your words can have the power to penetrate deeply, inspire, and always represent the truth of a given situation.
The Bij Mantra, or seed mantra (Sa Ta Na Ma), helps join you with your destiny—the fulfilling life you are meant to live—and signifies the cycle of life.
This meditation is recommended to master the 6th body, the arcline.
Before you begin your practice, tune-in by chanting the mantra Ong Namo Guru Dev Namo
How to chant the mantra Ong Namo Guru Dev Namo
Sit in Easy Pose with your spine straight. Press your palms together in Prayer Pose at the center of the chest, sides of the thumbs pressed against the sternum. With your eyes closed, focus your concentration at the Third Eye Point located between the eyebrows at the root of the nose, about a half inch under the skin. Inhale deeply and as you exhale chant Ong Namo Guru Dev Namo, on one breath. The sound Dev is chanted a minor third higher than the other sounds. If you cannot chant it all on one breath, take a short breath after Ong Namo. Repeat the mantra three times. The meaning of Ong Namo Guru Dev Namo is: I call on the creative infinite consciousness of the universe. I call on the divine wisdom within me.
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