What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 19 results
Ganpati Kriya
- 12-32 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Ra Ma Da Sa Sa Se So Hung, Sa Ta Na Ma
Get Stable—Anywhere
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Mantra to Open Up Blockages in Your Life
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Aad Sach Jugaad Sach Hai Bhay Sach
Massage for the Lymphatic System
- Balancing the Emotions
- Breaking Through Blocks
- Building Strength and Balance
- Grief Support
- Lymph System Support
- Sweat
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Master’s Touch Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Aad Sach Jugaad Sach Hai Bhay Sach
Meditation for Keeping Up with the Times
- Breaking Through Blocks
- Connection
- Developing the Sensory System
- Group Energy
- Healing
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Transitioning to the Aquarian Age
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Har Har Har Gobinday
Meditation for the Radiant Body
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Ajai Alai
Meditation on the Divine Mother—Adi Shakti
- 31-62 minutes, More than 62 minutes
- 4 exercises
- Low activity level
- Has Chanting
- Adi Shakti Namo Namo, Sa Ta Na Ma
