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Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
The Path - Class One What makes a path is a clear destination - along the way we'll pass through 5 stages... Obstacles Along the Way - Class Two Be aware of the challenges of any path which includes the downs, the ups and inner revolt. The Goal - Class Three The goal isn't always the destination... True Mastery is not the absence of challenge, but the wisdom to navigate.
Join Shanell Lavery for a stress relieving and empowering Kundalini Yoga class. Register HERE to join Shanell's free class space in Sutra. All are Welcome!
Join Onkar once a month for our new moon class. This class will be an intentional container for starting fresh during a new moon cycle. Helping us to refocus, elevate, and expand ourselves. Reclaiming our inspiration and confidence to move forward; mentally, physically and emotionally in our lives and within the world. Register HERE to join Onkar's Free Classes in Sutra! All is Welcome!
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Yoga Therapist GuruMeher combines short talks to better understand and manage difficult emotions with practices for self regulation and trauma recovery to feel better and build your skills. Register HERE to join GuruMeher's space in Sutra for his free live stream class. All are Welcome!
The Path - Class One What makes a path is a clear destination - along the way we'll pass through 5 stages... Obstacles Along the Way - Class Two Be aware of the challenges of any path which includes the downs, the ups and inner revolt. The Goal - Class Three The goal isn't always the destination... True Mastery is not the absence of challenge, but the wisdom to navigate.
Join Traci Jackson as she helps you build your own Pocket-Sized of Kundalini practices to incorporate into your daily routine to navigate life's challenges with resilience and grace. Join the class on 3HO International’s Instagram account. All are welcome!
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
The Path - Class One What makes a path is a clear destination - along the way we'll pass through 5 stages... Obstacles Along the Way - Class Two Be aware of the challenges of any path which includes the downs, the ups and inner revolt. The Goal - Class Three The goal isn't always the destination... True Mastery is not the absence of challenge, but the wisdom to navigate.
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register HERE to join Shiva Singh's space in Sutra for his free Classes. All is Welcome!
Join Traci Jackson as she helps you build your own Pocket-Sized of Kundalini practices to incorporate into your daily routine to navigate life's challenges with resilience and grace. Join the class on 3HO International’s Instagram account. All are welcome!
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