Body of work:
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Mantra Toolkits with Claire Quinn
Virtual Venue P.O. Box 1560, Santa CruzA detailed look at some of the many Kundalini Yoga Meditations, in particular those that employ mudra and mantra. Unpacking this powerhouse combination that supports change and growth. Register HERE to join Claire's free class space in Sutra. All are Welcome!
Community Class from Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa CruzJoin Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.