Here is a wonderful meditative technique to use when you want to send your love and prayers for healing to someone you can't be with in person.
This is a great kriya for developing your aura and helping keep disease away. It can relieve many digestive problems, gives strength to the arms, and extends the power of protection and projection in the personality.
This mudra is called Gupt Kamal Giaan Mudraa, which means: Knowledge of the Hidden Lotus. The mantra, Raa Maa Daa Saa Saa Say So Hung, can free people of mental, physical, and spiritual shadows, and keep anyone clean and clear.
This healing meditation is used to pray for healing energy for our friends, family, and ourselves.
The Fifth Chakra represents the projective power of the word. It gives the power to hear and speak truth. This meditation heals your Throat Chakra so that it can function optimally.
This meditation uses the power of the breath to enhance the depth of the effects of the mantra Healthy am I, Happy am I, Holy am I. It also enhances the ability to carry out your intentions.
This kriya develops your ability to open to the Unknown through intuition and sensitivity.
This meditation can create a mental equilibrium so that our expression will be consistent with our intention.