Kriya for Balancing the Chakras & Corresponding Organs

Kriya for Metabolism and Relaxation

Disease Resistance and Heart Helper

Meditation on Woman as the Ashtabhuja

Kriya for Achieving Comfortable, Happy Sleep

The Miracle Bend

Relate to Your Own Essence

This is a 1.5 minute initiation in which we can relate very politely to our own essence. We do it only three times, so participate well.
Kriya for Balancing the Chakras

Sat Kriya

Sat Kriya strengthens the entire sexual system and stimulates its natural flow of energy. It allows you to control the insistent sexual impulse by re-channelizing sexual energy to creative and healing activities in the body.
Sodarshan Chakra Kriya

This is a powerful transformative meditation which is said to invoke the Kundalini energy to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.