Recipes
Featured Recipe
Golden Milk: Healing Tonic for Vitality & Flexibility
Explore These Other Delicious Recipes
Potent Potato Soup
This is my version of “chicken soup” and the yogi’s go-to recipe for fighting off a cold or flu. Feel free to add other vegetables as desired such as chopped mustard greens, chard, celery, cauliflower, and peas.
Decadent Vegan Chocolate Mousse
This recipe uses silken tofu to give it a little density and whipped aquafaba to give the mousse a light and airy texture.
Savory Indian Pancakes
This is a wonderful dish full of protein that helps build strong bodies and energizes the whole system.
Golden Milk: Healing Tonic for Vitality and Flexibility
Golden Milk is easy to prepare, which makes it well fit for an at-home self-care staple. It’s a warm drink made of milk, turmeric, and often black pepper or honey.
Fall Yoga Bowl
Roasted Sweet Potatoes, Red Peppers, Tofu, and Rainbow Chard sit on top of a nutrient-packed bed of Quinoa with a generous drizzle of Lemon Tahini and Turmeric sauce.
Blissful Cacao Smoothie
Invoke your creative flow and inner power with this refreshing smoothie!
Grilled Mushroom Steaks with Polenta
This is a wonderful, incredibly satisfying dish. The balsamic dressing gives the grilled Portobello mushroom its slightly sweet, deeply rich flavor.
Healing Ginger Lemon Drink
Ginger is a powerful antiviral that specifically helps with respiratory infections and lemon is a wonderful way to boost the immune system as well as bring the body’s pH to alkaline.
Kitcheree (Mung Beans & Rice)
According to Ayurveda this dish is tri-doshic, meaning it is good for all doshas, or body types. The mung beans and basmati rice have the energetic qualities of being cooling and sweet, and are nourishing for all tissues in the body.
Root Vegetable Curry Soup
Studies have found that one of the active ingredients in turmeric, curcumin, has far-reaching health benefits. Incorporating it daily through curries has been demonstrated to reduce the risk of cancer, arthritis and Alzheimer’s disease.
Easy Triple Berry Galette
The Triple Berry Galette is an easy free-form pie. It gives you all the satisfaction of a fresh-baked pie but is much easier to put together.
Mango Lassi
Mango Lassi is a delicious, cooling, and refreshing beverage that can help correct liver and menstrual disorders, as well as poor eyesight.