What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-6 of 6 results
Antar Naad Mudra for Full Moon
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Re Sa Sa
Foundation for Infinity
- 12-32 minutes, 31-62 minutes
- 8 exercises
- High activity level
- Has Chanting
- Har, Har Har Mukanday
Kriya for Self-Reliance
- Balancing Sexual Energy
- Balancing the Aura
- Cleansing
- Compassion
- Healthy Digestion
- Mastering Fear
- Protection
- Second Chakra
- 31-62 minutes, More than 62 minutes
- 6 exercises
- High activity level
- Has Chanting
- Sat Nam, Wahe Guru
Meditation to Think Before You Speak
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Maa
