What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 17 results
Antar Naad Mudra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Re Sa Sa
Chii-a Kriya: Surround Yourself with Protection
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Haray Haree Wahe Guru
Kriya for Balancing the Aura
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Wahe Guru Jio
Kriya for Self-Reliance
- Balancing Sexual Energy
- Balancing the Aura
- Cleansing
- Compassion
- Healthy Digestion
- Mastering Fear
- Protection
- Second Chakra
- 31-62 minutes, More than 62 minutes
- 6 exercises
- High activity level
- Has Chanting
- Sat Nam, Wahe Guru
Meditation for the Negative Mind
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation for the Radiant Body
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Ajai Alai
Meditation to Develop Trust
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sohung
Meditation to Experience Inner Ecstasy
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Sat Nam
Seventh Body Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting