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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 1-12 of 43 results
Apana Kriya (Elimination Exercises)
- 12-32 minutes
- 8 exercises
- High activity level
- Has Chanting
Balancing the Apana Energy
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Sat Nam Wahe Guru
Be Open, Honest, Relaxed, and Caring
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
Bhoj Kriya: How to Eat Consciously for Good Health
- 60 minutes
- 10 exercises
- Low activity level
Breath Cleansing Pranayama
- 12-32 minutes
- 5 exercises
- Low activity level
- Has Chanting
Breath Purification and the Navel Energy
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Sat Nam
Clearing the Subconscious
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Har
Keeping the Body Beautiful
- Balancing Sexual Energy
- Breathing
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Sweat
- Working with the Ego
- 11 minutes or less
- 3 exercises
- Medium activity level
- Has Chanting
Khyan Karab Kriya 1
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- MUL MANTRA
Kriya for Achieving Comfortable, Happy Sleep
- 31-62 minutes
- 11 exercises
- High activity level
- Has Chanting