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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 61-69 of 69 results
Sodarshan Chakra Kriya
- Breaking Through Blocks
- Building Strength and Balance
- Clearing Karma
- Elevation
- Experience of Self
- Happiness
- Healing
- Intuition
- Self-Identity
- Working with the Mind
- Working with the Navel Center
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Wahe Guru
The 7 Wave Sat Nam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Sat Nam
The Liberated Heart Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
The Mind of a Soldier-Saint
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Three Minute Kriya to Develop a Meditative Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Mantra of your choice
Two-Stroke Breath to Connect the Subconscious and the Intuition
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting