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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 25-36 of 36 results
Meditation to Strengthen the Nervous System
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Nostril Breathing
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Pittra Kriya
- 12-32 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Har
Stimulate Your Chakra System and Feel Wonderful
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
Tattva Balance Beyond Stress and Duality
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
The 8 Stroke Breath for Energy and Stress Release
- 11 minutes or less
- 1 exercise
- Low activity level
The Essence of Self
- Breathing
- Cleansing
- Compassion
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Relationships
- Stress Relief
- Sweat
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Medium activity level
- Has Chanting
- Dhan Dhan Ram Das Gur
Wahe Guru Kriya for Nervous Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru