What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 13-24 of 24 results
Kriya to See the Inner Beauty
- 11 minutes or less, 12-32 minutes
- 4 exercises
- Medium activity level
- Has Chanting
Kundalini Yoga for Detoxification
- 32-62 minutes
- 7 exercises
- High activity level
- Has Chanting
- Sat Nam Wahe Guru
Massage for the Lymphatic System
- Balancing the Emotions
- Breaking Through Blocks
- Building Strength and Balance
- Grief Support
- Lymph System Support
- Sweat
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Nabhi Kriya
- Balancing the Aura
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Sweat
- Working with the Navel Center
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Removing Body Blocks
- 32-62 minutes
- 18 exercises
- High activity level
- Has Chanting
- Sat Nam Wahe Guru
Set for Creative Flow and Happiness
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
The Essence of Self
- Breathing
- Cleansing
- Compassion
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Relationships
- Stress Relief
- Sweat
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Medium activity level
- Has Chanting
- Dhan Dhan Ram Das Gur
The Woman’s Set
- Building Strength and Balance
- Strengthen the Nervous System
- Strengthen the Radiant Body
- Support for Women
- Sweat
- 31-62 minutes
- 12 exercises
- High activity level
- Has Chanting
Truth and Oneness Kriya
- 31-62 minutes
- 7 exercises
- Medium activity level
- Has Chanting
- Ajai Alai, God and Me are One, Ra Ra Ra Ra Ma Ma Ma Ma, Wahe Hoo Wahe Guru