What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 13-24 of 71 results
Develop Your Pranic Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Developing Self Rhythm
- 12-32 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Ardas Bhaee, Ong Namo Guru Dev Namo
Doei Ashtapad Jap Meditation for Healing
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
Experience the Gift of Life
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sohung
Half Star of David Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Healing Hands
- 11 minutes or less
- 5 exercises
- Low activity level
- Has Chanting
Increasing the Power of Your Word in Prayer
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Tantric Har
Keeping the Body Beautiful
- Balancing Sexual Energy
- Breathing
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Sweat
- Working with the Ego
- 11 minutes or less
- 3 exercises
- Medium activity level
- Has Chanting
Kriya for Awakening to Your Ten Bodies
- Balancing the Aura
- Breathing
- Building Strength and Balance
- Strengthen the Radiant Body
- Working with the Mind
- Working with the Navel Center
- Working with the Ten Bodies
- 12-32 minutes, More than 62 minutes
- 16 exercises
- High activity level
- Has Chanting
- Ek Ong Kar Sat Nam Siri Wahe Guru, Laya Yoga
Kriya for Clarity of Thought and Expanding Lung Capacity
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting