Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
March 25, 2026
Good News from 3HO 🎉 Sat Nam dear Sangat, At 3HO, we believe technology should be a bridge, not a barrier. With that spirit, we continue making thoughtful enhancements to the website each month…
March 23, 2026
If you do not want to receive more information about this event, click here Sat Nam Reader Guides are the key to maintaining consistency. On this journey, you will be guided and supported by…
March 21, 2026
3HO Community News Dear Sangat, When you immerse yourself in a community vibrating in expansion, you inevitably flourish. Last February the community in South America gathered for the annual International Kundalini Yoga Festival in…
March 20, 2026
Reader ✨ The day has arrived. It is time to move from intention to action. Registration is officially open for our 40-day Sadhana: "Elevation for Healing & Happiness." A practice designed to elevate your…
March 18, 2026
Sat nam Reader, True transformation doesn’t come through massive external shifts. It begins with something simpler, more personal, and far more profound: daily practice. Soon, we will open registration for an experience we have…
March 14, 2026
Sat Nam Reader Here is our March Issue: Kundalini Yoga Practices. Sometimes, the pace of modern life puts us on autopilot. We move fast, we think fast… and little by little we disconnect from…
March 10, 2026
Sat Nam Reader ✨ Recently we commemorated International Women's Day, and honoring the excellence of women everywhere, we want to share something exciting on our part: This June 29–July 1, 2026 - straight after…
February 19, 2026
Dear Reader, My name is Dhanjot Kaur, I have recently joined IKYTA as Operations Manager. I will be your main point of contact. I am here to support you in your path as a…
February 12, 2026
We are here to share the teachings Dear Reader, We want to express our deepest gratitude for your response to our latest newsletter. It is wonderful to have such a vibrant and committed community.…
January 29, 2026
We are here to share the teachings Dear Reader, We have exciting news to share with you: we are looking to create a space to celebrate the unique, authentic voices within our Kundalini Yoga…
January 9, 2026
We are here to share the teachings Dear Reader, As Kundalini Yoga teachers, we know that teaching is not a fixed destination — it is a living practice. One that asks us to continue…
December 20, 2025
Sat Nam dear Kundalini Yoga teachers, It is very inspiring to see how our spiritual family is continuing to grow. This is because of each of you. You play a crucial role in the…