Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
April 1, 2026
Sat nam Reader, April is here with the vibration of the number 5. It is a direct call to honor your Physical Body and to develop that spark of constant adjustment in the face…
March 31, 2026
Sat Nam Reader Before we gather for Summer Solstice 2026, we want to share a special invitation from our friends at KRI — and a beautiful benefit for our 3HO members. Wisdom of You…
March 27, 2026
Sat nam Reader There is a unique energy that builds when we practice as a community. It’s a living experience of our technology—moving, breathing, and elevating together. Let’s make this Summer Solstice an amazing…
March 27, 2026
Sat nam Reader, Your registration is complete You are now officially part of the 40-Day Community Sadhana: Elevation for Healing & Happiness, from April 6 to May 15. Our journey begins on April 6…
March 25, 2026
Good News from 3HO 🎉 Sat Nam dear Sangat, At 3HO, we believe technology should be a bridge, not a barrier. With that spirit, we continue making thoughtful enhancements to the website each month…
March 23, 2026
If you do not want to receive more information about this event, click here Sat Nam Reader Guides are the key to maintaining consistency. On this journey, you will be guided and supported by…
March 21, 2026
3HO Community News Dear Sangat, When you immerse yourself in a community vibrating in expansion, you inevitably flourish. Last February the community in South America gathered for the annual International Kundalini Yoga Festival in…
March 20, 2026
Reader ✨ The day has arrived. It is time to move from intention to action. Registration is officially open for our 40-day Sadhana: "Elevation for Healing & Happiness." A practice designed to elevate your…
March 18, 2026
Sat nam Reader, True transformation doesn’t come through massive external shifts. It begins with something simpler, more personal, and far more profound: daily practice. Soon, we will open registration for an experience we have…
March 14, 2026
Sat Nam Reader Here is our March Issue: Kundalini Yoga Practices. Sometimes, the pace of modern life puts us on autopilot. We move fast, we think fast… and little by little we disconnect from…
March 10, 2026
Sat Nam Reader ✨ Recently we commemorated International Women's Day, and honoring the excellence of women everywhere, we want to share something exciting on our part: This June 29–July 1, 2026 - straight after…
February 19, 2026
Dear Reader, My name is Dhanjot Kaur, I have recently joined IKYTA as Operations Manager. I will be your main point of contact. I am here to support you in your path as a…