Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
May 17, 2024
We need to have our wits about us as we travel a sometimes tricky terrain throughout this month, but the veils of illusion are dispelled when we raise our own vibration through…
May 17, 2024
We need to have our wits about us as we travel a sometimes tricky terrain throughout this month, but the veils of illusion are dispelled when we raise our own vibration through…
May 17, 2024
Number 8 represents the themes of healing, power, finance, leadership, fearlessness, and the Air Element. We all need to “air out” our minds, and eliminate the fears that are holding us back.
May 17, 2024
The year so far has been experienced as a near constant stream of overwhelm, and by virtue of human design we need to create a balance of ease and flow within ourselves.
May 17, 2024
The month of June awakens an inspired vision for the future and the opportunity to find our co-creative Soul mates - those people with whom you immediately feel a sense of synchronicity…
May 17, 2024
Whether you’re new to Kundalini Yoga, deep in your practice, or a long-term teacher searching for inspiration, the improved search feature on our website makes it easy to find a practice that’s…
May 17, 2024
In the 1970s, in Salt Lake City, Utah, when I was in my twenties, an ashram based on the technology of Kundalini Yoga was thriving. We practiced Kundalini Yoga, did morning sadhana, operated…
May 17, 2024
Practicing meditation every day is a great way to improve the quality of your life. Although you don't need any equipment for your daily meditation, you can use crystals to help you…
May 17, 2024
The month of May 2022 is a unique season of time that encourages us to move forward with a bold new attitude. The paradigm has shifted, and there is now a greater…
May 17, 2024
The month of May 2022 is a unique season of time that encourages us to move forward with a bold new attitude. The paradigm has shifted, and there is now a greater…
May 17, 2024
It’s hard to find a Kundalini yogi that hasn’t been, in some way or form, transformed by the power of sound. In this post, we journey into the beloved and medicinal world…
May 17, 2024
When I was introduced to Kundalini Yoga, an aspect I felt uncomfortable with was the use of mantra. I was reluctant to join in with the class or use mantras in my…