Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
December 3, 2025
Discover Yourself and Balance your Life Discover the profound connection between numerology and Kundalini Yoga in our course, “Numerology and the 10 Bodies: Discover Yourself and Balance your Life”. This unique workshop…
December 2, 2025
Sat Nam dear Reader, The end of the year is almost here, we hope this year has been plenty of health, prosperity and opportunities to learn and grow up. The end of the year…
December 1, 2025
Rest-Relax-Regenerate are the keynote themes for the month of December. This year of 2025, a number 9 year on the planet, has been an extraordinary time of intensity and instability. A balance…
What happens when scientists, healers, and yogis come together with one shared question: How does consciousness heal the body? Join us for the 2026 Symposium on Kundalini Yoga:…
These cozy Sangat gatherings take place the first Saturday of each month and are hosted by Sikh Dharma International and 3HO International. We invite you to join us for…
November 18, 2025
Sat Nam dear Reader, We are rescheduling sessions Unfortunately, two of last Saturday’s workshops had to be rescheduled. We thank you for your patience and hope to see you there on the new dates:…
November 15, 2025
Sat Nam Reader, Please be advised that the session Get to know Library of Teachings with Aradhana Singh scheduled for today, Nov 15th, 1t 12:30 pm Mountain time, has been rescheduled due to unforeseen…
November 13, 2025
Sat Nam Reader, I'm delighted to announce that as an active IKYTA member, you receive free access to the upcoming Numerology 2026 – My Excellence Is My Birthright course, which is normally priced between…
This course is designed as an educational tool for Kundalini Yoga teachers, KRI teacher trainers, Sikh Dharma International (SDI) ministers, staff and board members of SSSC Legacy Organizations.…
November 5, 2025
(From the 3HO Europe Podcast: The Yoga Lifestyle) Dr. Sat Bir Singh Khalsa has practised Kundalini Yoga since 1971 and pioneered biomedical research on yoga for insomnia, PTSD, anxiety disorders, performance anxiety,…
November 5, 2025
Before Yogic Numerology became known to Kundalini Yoga students around the world, there was one woman who first learned its secrets directly from Yogi Bhajan. In this opening episode, Nam Hari Khalsa…
November 5, 2025
(From the 3HO Europe Podcast: The Yoga Lifestyle) Kundalini Yoga met Siri Sadhana Kaur at exactly the right moment — and it “married all her worlds”: embodiment, mantra, and music. In this…