Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
November 5, 2025
(From the 3HO Europe Podcast: The Yoga Lifestyle) Dr. Sat Bir Singh Khalsa has practised Kundalini Yoga since 1971 and pioneered biomedical research on yoga for insomnia, PTSD, anxiety disorders, performance anxiety,…
November 5, 2025
Before Yogic Numerology became known to Kundalini Yoga students around the world, there was one woman who first learned its secrets directly from Yogi Bhajan. In this opening episode, Nam Hari Khalsa…
November 5, 2025
(From the 3HO Europe Podcast: The Yoga Lifestyle) Kundalini Yoga met Siri Sadhana Kaur at exactly the right moment — and it “married all her worlds”: embodiment, mantra, and music. In this…
November 4, 2025
“ I want to create that consolidated solid person, that one among millions who will survive and lead the way. That was my purpose in coming. To create a teacher of tomorrow, to create…
October 31, 2025
The month of November 2025 is a time for focus, perseverance, and a determined sense of finality in the cutting of the cord connected to anything that drags you down or holds…
October 28, 2025
Yogic Massage is a spiritual technology of touch taught through the teachings of Yogi Bhajan. It bridges the yogic understanding of subtle energy with modern insights into the nervous system and the…
At our annual Healthy Happy Holy Day on August 26, 2025, the event ended with beautiful music from our Global Sangat Musicians. Thirty to forty of us continued…
For the most part, human beings identify with their physical body and think of themselves in physical terms—or perhaps at best, as a physical body and a mind.…
China Mela. October 31- November 1, 2 Hybrid, In-person location to be determined Asia/Oceania Mela November 2, 3, 4, 5. In person (Thailand) Global English Mela November 14,…
Rajveer Singh Khalsa will be the guest presenter at Sikh Dharma International’s next Dialogues in Dharma Community Gathering. The topic for this one will be the blessings of…