Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
May 23, 2026
What is numerology? It’s a way to understand our own soul soul energy, our life path, the inherent gifts we have, as well as challenges that we can easily surmount with the…
May 20, 2026
Use the mantra Har. It is a Shakti mantra, a Bhakti mantra — a sound current of creativity, infinity, seed, flow, and completion unto the Infinite. This mantra can help remove blocks…
May 20, 2026
Walk 10 days only on your heels. You cannot think, you cannot say, you cannot be. We are going to have a healing walk here. It is the oldest walk of the…
May 19, 2026
Being a woman means being a lighthouse in the world. It means getting to know yourself so deeply that you live a life without fear, without comparison, and without falling when challenges…
May 12, 2026
At Summer Solstice, sustainability is something we practice together. Please bring your own bowl, plate, cup, and utensils to help reduce waste. And when washing them, use water mindfully and follow the…
May 7, 2026
Transcript: “Summer Solstice has a message out. Winter Solstice has a message in. And in this in-and-out balance, humanity lives. So today, the orders are:Whatever positive you have, share it.Whatever negative you…
April 30, 2026
The Summer Solstice 2026 trailer is here, and the energy is unmistakable! Summer Solstice is a return to Sangat, Sadhana, sacred practice, joy, music, prayer, service, and the powerful experience of gathering…
April 29, 2026
Transcription I am so happy that you clicked on the video. Have you heard about the women’s renewal experience? No. I don’t know [music] why not. The formal title is infinity is…
February 2, 2026
In this deeply honest and moving conversation, Guru Prasad Kaur shares her journey of devotion, heartbreak, disillusionment, and ultimately returning to the spiritual path that she once left. Together with host and…
December 31, 2025
In this final episode, Nam Hari Khalsa shares the stories and subtle teachings she received while learning yogic numerology directly from Yogi Bhajan. A closing reflection on destiny, truth, and gratitude to…
December 31, 2025
(From the 3HO Europe Podcast: The Yoga Lifestyle) In this episode, we sit down with Dr. Mukta Kaur Khalsa, counselling psychologist and Director of SuperHealth, to explore how Kundalini Yoga and conscious…
December 31, 2025
In Episode 02 of this three-part series, we continue Nam Hari Khalsa’s powerful journey of learning yogic numerology directly from Yogi Bhajan. Through deeply personal experiences, she reveals the emotional, spiritual, and…