Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
June 11, 2026
I began practising yoga at 18 to help manage scoliosis, stiffness and weakness in my upper body. My first teacher, Ula, inspired me deeply with her grace, strength and joyful way of...
June 11, 2026
Read the latest teacher profile from IKYTA.
June 11, 2026
Level 1 Kundalini Yoga Teacher 21 Stages of Meditation
June 11, 2026
Read the latest teacher profile from IKYTA.
June 9, 2026
Nirmal is a Lead Kundalini Yoga Teacher Trainer and has taught Kundalini Yoga since 1999. He created The Wellness Path, which offers Kundalini Yoga related programs and events in Toronto and surrounding communities...
June 5, 2026
Read the latest teacher profile from IKYTA.
June 5, 2026
Read the latest teacher profile from IKYTA.
June 4, 2026
Read the latest teacher profile from IKYTA.
June 3, 2026
Read the latest teacher profile from IKYTA.
June 2, 2026
Read the latest teacher profile from IKYTA.
June 2, 2026
Jai Ram Kaur lives in Perth, Western Australia. She first met Kundalini Yoga in France in 2001 and started teaching while living in Berlin, Germany, in 2006. Jai Ram began her teaching...
June 1, 2026
Gordon shares his passion for the calming, balancing and rejuvenating powers of meditation, deep breathing, yoga and the gong. Gordon is available to lead group and individual sessions of Kundalini Yoga, Sound...