Banana Whey Smoothie for Children
This simple smoothie is said to promote growth and strong bones in children. It is said that if you feed them this they'll grow like "bamboo shoots."
Ingredients
Instructions
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Peel and slice the banana.
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Scrape the white strings off the inside of the peel.
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Place banana, strings, and all other ingredients in the blender.
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Blend at medium speed.
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