What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 25-27 of 27 results
Three Minute Kriya to Develop a Meditative Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Mantra of your choice
Two-Stroke Breath to Connect the Subconscious and the Intuition
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Wahe Guru Kriya for Nervous Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru