What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 325-336 of 365 results
Stretch Pose
- Balancing Sexual Energy
- Building Strength and Balance
- Strengthen the Nervous System
- Working with the Navel Center
- 11 minutes or less
- 1 exercise
- High activity level
- Has Chanting
Sun Salutation (Surya Namaskara)
- 11 minutes or less
- 10 exercises
- Medium activity level
- Has Chanting
Tattva Balance Beyond Stress and Duality
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
The 4 Stroke Breath to Build Intuition
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
The 7 Wave Sat Nam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Sat Nam
The 8 Stroke Breath for Energy and Stress Release
- 11 minutes or less
- 1 exercise
- Low activity level
The Ancient Way of Prayer
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
The Brain Doctor
- 32-62 minutes
- 9 exercises
- High activity level
- Has Chanting
- Gobinday Mukanday, Guru Gaitri, Har Har Har Hari
The Essence of Self
- Breathing
- Cleansing
- Compassion
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Relationships
- Stress Relief
- Sweat
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Medium activity level
- Has Chanting
- Dhan Dhan Ram Das Gur