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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 1-12 of 27 results
2 Meditations for Opening the Higher Centers
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Sat Nam Wahe Guru, Whaho Guru
Antar Naad Mudra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Re Sa Sa
Balancing the Apana Energy
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Sat Nam Wahe Guru
Creating Magnetic Fields to Expand Your Inner Self
- 31-62 minutes
- 10 exercises
- Medium activity level
- Has Chanting
- Har Har Mukanday, Sat Nam Wahe Guru, Wahe Guru Jio
Kriya for Balancing the Aura
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Wahe Guru Jio
Kriya for Inner Vitality and Stamina
- 12-32 minutes
- 6 exercises
- Medium activity level
- Has Chanting
Kriya for Lower Spine and Elimination
- 12-32 minutes
- 7 exercises
- Medium activity level
- Has Chanting
Kriya for Metabolism and Relaxation
- 12-32 minutes, 31-62 minutes
- 8 exercises
- Medium activity level
- Has Chanting
