What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 24 results
Chakkar Chalunee Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Chattar Chakkar Varti
Gyan Mudra Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
I Am Happy’ Meditation for Children
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- I Am Happy
Kriya for Inner and Outer Vision
- Circulation
- Easing Anxiety
- Eye Health
- Peace
- Relaxation
- Restorative Screen Relief
- Stress Relief
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 5 exercises
- Low activity level
- Has Chanting
Kriya for Metabolism and Relaxation
- 12-32 minutes, 31-62 minutes
- 8 exercises
- Medium activity level
- Has Chanting
Kriya to Open the Heart Center
- 12-32 minutes
- 6 exercises
- Medium activity level
- Has Chanting
Meditation for Removing Fear of the Future
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Dhan Dhan Ram Das Gur
