What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 26 results
Bowing Jaap Sahib
- Becoming Victorious
- Building Strength and Balance
- Conscious Communication
- Developing the Sensory System
- Elevation
- Energize
- Experience of Self
- Happiness
- Healing
- Intuition
- Mantra
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Jaap Sahib
Chakkar Chalunee Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Chattar Chakkar Varti
Excel, Excel, Fearless Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Beautiful, Blissful, Bountiful, Excel Excel Fearless
Experience Your Own Strength
- 12-32 minutes
- 9 exercises
- High activity level
- Has Chanting
- Ardas Bhaee, Har, Har Har Har Har Gobinday
Kriya for Creating Self-Love
- 12-32 minutes
- 3 exercises
- Medium activity level
- Has Chanting
Kriya for Self-Reliance
- Balancing Sexual Energy
- Balancing the Aura
- Cleansing
- Compassion
- Healthy Digestion
- Mastering Fear
- Protection
- Second Chakra
- 31-62 minutes, More than 62 minutes
- 6 exercises
- High activity level
- Has Chanting
- Sat Nam, Wahe Guru
Meditation for Facing the Challenge of Tomorrow
- 11 minutes or less
- 3 exercises
- Medium activity level
- Has Chanting
Meditation for Keeping Up with the Times
- Breaking Through Blocks
- Connection
- Developing the Sensory System
- Group Energy
- Healing
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Transitioning to the Aquarian Age
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Har Har Har Gobinday