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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-6 of 6 results
Bowing Jaap Sahib
- Becoming Victorious
- Building Strength and Balance
- Conscious Communication
- Developing the Sensory System
- Elevation
- Energize
- Experience of Self
- Happiness
- Healing
- Intuition
- Mantra
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Jaap Sahib
Chii-a Kriya: Surround Yourself with Protection
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Haray Haree Wahe Guru
Meditation for Keeping Up with the Times
- Breaking Through Blocks
- Connection
- Developing the Sensory System
- Group Energy
- Healing
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Transitioning to the Aquarian Age
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Har Har Har Gobinday
Set for Creative Flow and Happiness
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
The 4 Stroke Breath to Build Intuition
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting