What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-11 of 11 results
Get Rid of Your “Couldn’t”
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Har
Guru Kriya—Touch Every Heart
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Aad Guray Nameh, Guru Dev Mata
Intuition Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation for the Arcline and to Clear the Karmas
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- WAHE GURU WAHE JIO
Naadi Cleansing
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma, Sat Nam, Wahe Guru
Sodarshan Chakra Kriya
- Breaking Through Blocks
- Building Strength and Balance
- Clearing Karma
- Elevation
- Experience of Self
- Happiness
- Healing
- Intuition
- Self-Identity
- Working with the Mind
- Working with the Navel Center
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Wahe Guru
Three Minute Kriya to Develop a Meditative Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Mantra of your choice