Kriya for Mood and Metabolism Balance
This kriya helps to bring you to neutrality and is said to prevent depression. It works on the nervous system, negative thinking, emotional moods, and metabolism.
Meditation for Solar Flares
Meditation for Dealing with Your Own Mind
In this kriya, you breathe exclusively through the left nostril, which calms the nervous system, supports the heart, and begins to move you from a mindset of reactivity to positivity.
The Divine Shield Meditation for Protection and Positivity
This meditation expands the aura using a mantra to activate the power of the Heart Center. This enables the compassion of the Universe to uplift you and creates a Divine Shield to accompany and protect you through the ups and downs of life.
Sodarshan Chakra Kriya
This is a powerful transformative meditation which is said to invoke the Kundalini energy to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.
Attitude of Gratitude Meditation
This mantra is said to attract prosperity and dispel negativity. An attitude of gratitude creates an upward spiral of positivity, moving us toward prosperity.
Meditation to Console
If you have suffered insult or injury, this meditation will heal, console, and wash away all negativity.
Meditation for the Negative Mind
This meditation clears the subconscious of unwanted negative or fearful thoughts. Then the Negative Mind can give you clear signals to protect and to promote you.