GuruPrem Singh has had an active practice at the World famous Khalsa Medical Clinic in Beverly Hills as a structural, breath, and Yogic and Massage Therapist for over 40 years. He understands the body, and can read its patterns of tension and breathing. The author of three books, The Heart Rules, Divine Alignment and the new Everyday Devotion, GuruPrem is also a musician, producer and composer. He has produced and arranged more than twelve albums of Mantra music, Chanting, Kirtan, Gurbani and Spiritual Songs including the new Suite: Kirtan Sohila, The Heart Rules, Tantric Har, Aquarian Sadhana, The Therapy Series with Nirinjan, and more.

The Kiss of the Divine: Guiding the Exhale

Those who have been blessed with the opportunity to practice yoga correctly can learn to reduce the unnecessary tension or 'armor' of the mind and body. To surrender this unnecessary tension, we must learn to relax. The exhale is the key to relaxation as well as the key to...

May 17, 2024 | Guru Prem Singh In Blog New