Anya Poroshina aka Siri Prem Kaur has been practicing Kundalini Yoga since 2007 and has studied with Shiv Charan Singh since 2008. She was born in Moscow and currently lives with her family in Portugal where she teaches Kundalini Yoga.

Making a Circle

As I become older, I feel more and more that I am not changing but coming back to how I really was when I was a child. I don’t mean that I am becoming a child. I mean I am coming back to the connection that I had with...

May 17, 2024 | Anya Poroshina In Blog New

Infinite Love

When I was younger, I used to look to the outside for the feeling of fulfilment and love. Naively, I thought that I could only get this feeling of inner joy and happiness from the other person.

May 17, 2024 | Anya Poroshina In Blog New

A Personal Experience of the Mul Mantra

When I was starting my practice of Kundalini Yoga in 2007, the Mul Mantra was one of the first mantras I heard. My initial reaction to it was that I didn’t understand it. It puzzled me. What does this mantra mean?

May 17, 2024 | Anya Poroshina In Blog New