As I become older, I feel more and more that I am not changing but coming back to how I really was when I was a child. I don’t mean that I am becoming a child. I mean I am coming back to the connection that I had with...
When I was younger, I used to look to the outside for the feeling of fulfilment and love. Naively, I thought that I could only get this feeling of inner joy and happiness from the other person.
When I was starting my practice of Kundalini Yoga in 2007, the Mul Mantra was one of the first mantras I heard. My initial reaction to it was that I didn’t understand it. It puzzled me. What does this mantra mean?