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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 1-12 of 55 results
25th Pauri of Japji (Bahota Karam)
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Bahota karam
Antar Naad Mudra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Re Sa Sa
Balancing Mind & Heart unto Infinity
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- So Hung
Bowing Jaap Sahib
- Becoming Victorious
- Building Strength and Balance
- Conscious Communication
- Developing the Sensory System
- Elevation
- Energize
- Experience of Self
- Happiness
- Healing
- Intuition
- Mantra
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Jaap Sahib
Breaking the Mask
- Experience of Self
- Mantra
- Self-Identity
- Soul Connection
- Strengthen the Radiant Body
- Working with the Mind
- 12-31 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Jee Har Har
Bringing Mental Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Gobinday Mukanday
Chakkar Chalunee Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Chattar Chakkar Varti
Chii-a Kriya: Surround Yourself with Protection
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Haray Haree Wahe Guru
Compassion Kriya
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Rakhe Rakhanhaar
Developing Self Rhythm
- 12-32 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Ardas Bhaee, Ong Namo Guru Dev Namo
Doei Ashtapad Jap Meditation for Healing
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting