Recipes
Featured Recipe
Golden Milk: Healing Tonic for Vitality & Flexibility
Explore These Other Delicious Recipes
Swiss Chard & Rose Potatoes with Mustard Oil
This recipe rocks with flavor, provided by the combo of whole and freshly ground spices.
Blissful Cacao Smoothie
Invoke your creative flow and inner power with this refreshing smoothie!
Basmati Rice with Garlic and Parsley
Parsley is better than an after dinner mint to take away odors. Chew well, then swallow; use especially after garlic or onions. Parsley is rich in minerals, especially iron, calcium, potassium and sulfur. It is a good blood building food and has been used as a kidney cleanser and for controlling calcium in the body. Parsley juice is good for eliminating poisonous foods from the body.
Basic Sabzee (Curried Vegetables)
This recipe is the foundation for making a gravy-based sabzee with the vegetable of your choice. For best flavor, grind your own spices with an electric coffee grinder or mortar and pestle.
Golden Milk: Healing Tonic for Vitality and Flexibility
Golden Milk is easy to prepare, which makes it well fit for an at-home self-care staple. It’s a warm drink made of milk, turmeric, and often black pepper or honey.
Banana Whey Smoothie for Children
This simple smoothie is said to promote growth and strong bones in children. It is said that if you feed them this they’ll grow like “bamboo shoots.”
3 Bean Vegetarian Chili and Skillet Cornbread
Top a hot, steaming bowl of chili with grated cheese, a dollop of sour cream, and chopped red onions! Add a large handful of Tortilla Chips or a few slices of skillet cornbread.
Root Vegetable Curry Soup
Studies have found that one of the active ingredients in turmeric, curcumin, has far-reaching health benefits. Incorporating it daily through curries has been demonstrated to reduce the risk of cancer, arthritis and Alzheimer’s disease.
Vegan Zuppa Toscana
This Vegan Zuppa Toscana recipe is a delicious vegan version of the most popular soup served at the Olive Garden restaurant in the U.S. The fragrant herbs and spices will have you salivating in no time.
Spaghetti Squash with Turmeric
Spaghetti squash (Cucurbita pepo) is one of my favorite “gluten free” pasta substitutes. Adding turmeric to your favorite dishes is a great practice as research is showing that turmeric has many health benefits including improving digestion, fighting infection, improving blood sugar in diabetes and preserving cognitive function.
Chocolate Bliss Balls
Here’s a twist on regular Bliss Balls with the addition of chocolate nibs and peppermint—delightful for a special holiday.
Beet & Carrot Casserole with Ginger Masala
Beets are one of the most potent liver detox foods you can eat. Mixed up with a few complementary ingredients, such as garam masala, carrots, and cheese, they make a simple, satisfying, and outstandingly delicious casserole.