Dive into the transformative journey of emotions and personal growth in ‘The Role of Emotions in Personal Growth: Moving Beyond Discomfort.’ Explore how meditation can turn emotions into tools for self-discovery. Learn to cultivate patience, embrace discomfort, and unleash creativity through Kundalini Yoga. Join Puranpreet Kaur on a 21-stage journey to your best self.
If you’ve ever tried meditation but felt like it didn’t “work” for you, don’t give up! Chances are the problem isn’t you – it’s the meditation style you’ve chosen.