Recent Heart Center Articles (Page 5)

Call on the Spirit of Mother Earth
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Invoke the spirit of Mother Earth. Feel in your heart the blessing of the Divine Mother.
Practice: Call on the Spirit of Mother Earth
Key to Unlock the Unlimited, Infinite Power in You
- 12-32 minutes
- 4 exercises
- Low activity level
- Has chanting
- Kriya
This kriya is said to stimulate your immune system and your heart muscle.
Practice: Key to Unlock the Unlimited, Infinite Power in You
Kriya for Disease Resistance
- 12-32 minutes, 31-62 minutes
- 10 exercises
- High activity level
- Has chanting
- Kriya
To avoid persistent colds and illness, it is essential to keep digestion and elimination functioning well. Add to this a strong metabolic balance and you will have heartiness. This kriya develops these capacities. It gives physical strength and builds disease resistance.
Practice: Kriya for Disease Resistance
Guru Gaitri Mantra Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
When the Negative Mind is too strong, you may appear to be rigid, reactive, and over-dominant. When balanced you deliver strong focused actions and you enjoy challenge. You act, but always with a cover and a back-up plan.
Practice: Guru Gaitri Mantra Meditation
Venus Kriya to Get Rid of Grudges
- 11 minutes or less
- 1 exercise
- Low activity level
- Has chanting
- Venus Kriya
Practice of Venus Kriyas can help to establish balance in a relationship, allow you the opportunity to connect with and support one another’s higher self, and develop the experience of Oneness between the two of you.
Practice: Venus Kriya to Get Rid of Grudges
Meditation to Arouse Mercy and Compassion
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
Develop your capacity for compassion, forgiveness, and grace.
Practice: Meditation to Arouse Mercy and Compassion
Isht Sodhana Mantra Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
The Isht Sodhana Mantra connects the Earth and the vastness of the ether and projects it from the heart. It is done with visualization. It makes you present, calls on your highest spirit, keeps you humble and effective on your new ventures, and attracts opportunities for prosperity.
Practice: Isht Sodhana Mantra Kriya
Sending Healing Thoughts Meditation
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
Here is a wonderful meditative technique to use when you want to send your love and prayers for healing to someone you can’t be with in person.
Practice: Sending Healing Thoughts Meditation
2 Meditations for Opening the Higher Centers
- 12-32 minutes
- 2 exercises
- Low activity level
- Has chanting
- Meditation
When the thyroid and parathyroid secretions are stimulated to a certain level, the pranic energy flows more freely into the upper energy centers of the head.
Practice: 2 Meditations for Opening the Higher Centers
Meditation for Removing Fear of the Future
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has chanting
- Meditation
This meditation takes away your fears of the future which have been created by your subconscious memories of the past. lt will force you to deal with your heart center.
Practice: Meditation for Removing Fear of the Future